Flax Seeds (Alsi/Agase) – Omega-3 & Fibre Superfood Seeds

Description

Flax is the plant world’s omega-3 powerhouse — shiny brown seeds you can stir into a smoothie, bake into a ladoo or sprinkle over almost anything. High in fibre and quietly nourishing, ours is grown chemical-free for the small daily habit that adds up.

In your kitchen

Sprinkle over breakfast, blend into smoothies, grind for baking, or mix into ladoos. A simple, fibre- and omega-3-rich addition to everyday meals.

How to cook it

• Grind before eating — whole flax mostly passes through; ground flax is absorbed.
• Dry-roast lightly, grind in small batches, and refrigerate the powder (use within a week).
• Stir a spoon into porridge, dosa batter, chutney podi or ladoos.

Why you’ll love it

• Chemical-Free – Grown and processed without synthetic pesticides or chemicals
• High in Protein – A good plant-based protein source for everyday strength
• High in Fibre – Dietary fibre that supports healthy digestion and keeps you fuller
• Omega-3 Source – A natural plant source of omega-3 fatty acids
• Keeps You Fuller – Slow-release energy that keeps you satisfied for longer

Frequently asked questions

Should I eat flax whole or ground?
Ground. The seed coat is tough, so whole seeds largely pass through undigested. Roast lightly, grind small batches, and keep the powder refrigerated — the oils are delicate.

What’s the easiest way to use it daily?
Agase chutney podi — the traditional Karnataka flax podi with red chillies and garlic. A spoon over rice with ghee, and the habit takes care of itself.

Storage

Store in an airtight container in a cool, dry place, away from moisture and direct sunlight. Best used within 6 months of packing.

The Krish Royal Organics promise

Sourced direct from farmers who grow without synthetic chemicals. Certified under NPOP (India Organic), FSSAI, APEDA, ISO 9001:2015 and ISO 22000:2018. Freshly packed in small batches.